Introduction
"I’m interested in doing research on sports psychology not only to benefit my life right now, but also in the future. I’m extremely...
Move 1: Athlete's Journeys
Athletes all around the world, from pee wee to professional have different ways of training their bodies. This move focuses on three...
Move 2: What is your Body trying to tell you?
Believe it or not, your body has a mind of it's own. Whether or not you want to listen to your body, it will often warn you about...
Move 3: Taking it to the Extreme
Contrary to the idea of "careful training", there is the idea that nothing is ever too much, and that idea is believed by several extreme...
Move 4: A Seal's Story
After learning about endurance athletes, navy seals specifically became very intriguing. What makes them tick? How can one person be so...
Move 5: Don't Let it Become too Much
From Melvin Gordon, to navy seals and so on, every person has a different way of training. However, knowing what's best for you is whats...